Category Archive: Tip of the Month

Join us for Living Life to the Full Course!

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5 Questions You Should Be Asking Your Doctor

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Free Denture Clinic

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Heat- How you can protect yourself and others

Heat stress and heat stroke are more likely to develop in older adults than younger ones.  Some of the reasons for this include:  As one grows older, their body cannot adjust to sudden changes in temperatures as well as before. Certain chronic illnesses that may develop with age changes normal Continue Reading »

Food for Thought

Food for Thought: Can Food really affect your mood? They say you are what you eat, but can food really affect your mood? Different vitamins and minerals are linked boosting your mood and energy levels, lessening irritability, depression and anxiety.  Some of these super foods include; Whole Grains; these are Continue Reading »

Knowing the signs of a heart attack could save your life.

With February being the month of love, we want you to take care of your heart. Knowing the signs of a heart attack may save your life, as well as the life of a loved one. While chest pain is the most common, there is a variety of symptoms that Continue Reading »

January is Alzheimer Awareness Month

Did you know that women are doubly affected by Alzheimer’s disease? They outnumber men living with the disease and more often than not shoulder the responsibility of caring for a family member with it. You know these women. They are the special women in your life – mothers, wives, sisters, Continue Reading »

Remember Winter is Coming

With the Holiday season coming into full swing, snow will be just around the corner. To help keep you and other safe during the winter season, please have a look at our winter check list. The items on the list will help keep you warm and safe in case of Continue Reading »

10 Tips for Family Caregivers

With November being National Caregivers Month, it is important for caregivers to know the resources out there for them and tips for caring for their loved one. This top 10 list comes from Caregiver Action Network. 10 Tips for Family Caregivers Seek support from other caregivers.  You are not alone! Continue Reading »