Speaking Of…Don’t miss our “free” Speaking Series starting Oct 2nd

Making Your Money Last
Friday October 2 @ 10:00 am—12:00 pm

Whether you’re nearing retirement or have
already retired, you know saving money was just the first step. You also have to make it last. Don’t miss this informative seminar to learn practical ways to help manage your money in retirement, with the goal of providing a steady, stable income!

Presented by: Mac Mekawi, Financial Advisor, Edward Jones

 Supporting Your Mental Health
Friday October 9 @ 10:00 am—12:00 pm

Participants will have the opportunity to increase their awareness of the concept of mental health while engaging in exercises and strategies to
support their mental health. Certain activities will require comfortable clothing, so participants are encouraged to dress comfortably.

Presented by: Adriana Caggiano, Psychogeriatric Resource Consultant, North York General Hospital

 Fraud Prevention
Friday October 16 @ 10:00 am—12:00 pm

Join this informative presentation on fraud
prevention with Constable Howard Clements from the Crime Prevention Office, Division 32. This presentation will focus on personal safety and fraud prevention online.

Presented by: Constable Howard Clements

Falls Prevention
Friday October 23 @ 10:00 am—12:00 pm

Every year one in three Canadians over the age of 65 will fall, often with serious consequences. The Fall Prevention Outreach Program presented by the Students Canadian Chiropractic Association will be a hands-on lesson and engaging discussion covering the importance of balance and strength in fall prevention; and precautions that can be
taken in the home and everyday life to keep you safe on your feet!

Presented by: Canadian Memorial Chiropractic College

 

Fountain of Healthy Aging: It’s Not Found In A Pill!
Friday October 30 @ 10:00 am—12:00 pm

Despite what the anti-aging industry promises, we cannot stop aging. However, we can make
lifestyle choices that will ensure healthy aging, maintenance and independence in later years. Dr. Alexandra J. Fiocco, Assistant Professor and
Director of the Stress and Healthy Aging
Research Laboratory at Ryerson University will discuss evidence-based lifestyle behaviours and activities that promote a healthy body and mind as we age.

Presented by: Dr. Alexandra J. Fiocco, Assistant
Professor and Director of the Stress and Healthy Aging Research Laboratory at Ryerson University