Learn how to feel better right now

This is a fantastic course where you will learn all about feeling your optimum best. Sleep better, feel happier, have more energy, gain confidence, get out more, enjoy better relationships, help others – all that in eight, enjoyable 90-minute sessions, sponsored by the Ministry of Health and Long-Term Care. The Active Living Centre  is delighted to offer the series free of charge.  You can sign up for the session commencing April 17, ending June 5 or the second session commencing June 12, ending July 31. Don’t miss out on your opportunity to live life to the fullest. Call 416-733-4111 ext 203/205 or 222 and reserve your spot today.

This free, eight-week course is held at the Active Living Centre.