Beat The Heat!

Need a break from the hot sun and the summer heat? Visit us as the Active Living Centre. Have a cool drink, chat with friends and stay cool.

Here are some very helpful tips from the City of Toronto on how to stay cool this summer.

Even a few hours in a cooler environment during extremely hot weather lowers the core body temperature and helps save lives.
If you feel ill, faint, have difficulty breathing or feel disoriented visit your doctor or nearest hospital right away.

For more Heat Alert information check out http://www.toronto.ca/health/heatalerts/index.htm