Join us for Seniors Chair Yoga with Terri!
Meridian Arts Centre, 5040 Yonge Street
Saturday May 28th | 11:00AM-12:00PM
Join Terri in this 60-minute all-level seniors chair yoga class that explores:
- Relaxation and developing a better understanding of the body
- Coordinating movement and breathing to release tension and increase energy
- Combinations of standing and sitting exercises
More info: 416 733.4111
This event is a partnership with TOLive and it is part of Doors Open Toronto 2022.
About Doors Open Toronto: rediscover the city you thought you knew through Doors Open Toronto, celebrating 100+ sites of architectural, cultural and social significance. Go deeper with engaging tours, insightful talks, an online film series and other virtual experiences. Doors Open activities take place between 10 a.m. and 5 p.m.
More info: https://www.toronto.ca/explore-enjoy/festivals-events/doors-open-toronto/